Kind of weather, sunny, warm breeze, so the weather is most conducive to Nanchang expand training. We came early to the expansion base, started the day a wonderful journey. First start is "The Magical Brush" project, in the room, a square meter on the ground put a big paper. The end of the rope all the players, and not touch the brush, according to the coach's request to complete the assigned task, the fastest to complete the winning coach can also be based on the aesthetics of the word to scoring. Nanchang expand training of the project team with the main training collaboration capabilities, experience teamwork collaboration, changes in communication among members and behavior and the adjustments needed. Finally, although our group completed more slowly, but the coach said we have written very good to see, we are very happy. The next "Qimei Gun" is really a test of patience. Everybody hold your breath, carefully put the stick horizontally to down, because of their fear of a careless harm the entire team task failed. Fortunately, under our efforts, stick safe to move on the ground, we are relieved. The project should be to expand the high-altitude training program in Nanchang, the most exciting adventure of it. I plucked up courage on the 10-meter pillars, but the delay courage to jump out and grab bars in front of the Okanagan. It is still some distance away from me, standing so high a place I do not dare to touch, let alone jump out of. Under the psychological struggle again and again, I screamed, took a step, jump up, but unfortunately was not able to catch the bar. But I have succeeded because I overcame fear, to overcome himself. After the conduct of the "trust fall back", "Three Storm" and other projects, the main culture is mutual trust between the team, solidarity and collaboration capabilities. Consistent with our goals, the same beliefs, so in the end are well done project. The Nanchang expand the training, everyone benefited, although the process was tired, but the results are worth it. Prosperous Business 400-1818-633